Suck It Up is a song written by Shain, Jerrad / Young, Mark / Boyce, Doug / Geer, Wes / Vaught, Ben. for the singer Hed P.E. of the album Blackout. This album was released in March 18, 2003 by Jive, Music For Nations, Volcano. This song is the 1 of the total 14 tracks in the album.